Changelog
Initial version
Prompt Content
Design a focused work session for:
Task: {{task}}
Available Time: {{time}} hours
Energy Level: {{energy_level}}
Environment: {{environment}}
Provide:
1. Session structure (work/break intervals)
2. Warm-up activity to get into flow
3. Potential distractions and how to block them
4. Micro-goals for each work block
5. Reward for completion
6. What to do if you get stuck
7. End-of-session ritual